weigh in today

I just weighed myself and it said 83kg. I should be jumping for joy but I'm a little suspicious. That would mean that by just increasing how much water I am drinking, I lost 2.9kg. Hmmmm. Maybe I should just take the loss and be happy!

Water is now really good. I said I wanted to be on top of the whole water drinking thing by the 1st and that certainly worked! Breakfast has gone well for the first three days. The big test will be when I start work so I think I'll make the date for that the third week in Feb. If I am eating breakfast everyday by then, it will be well and truly met.

Next week I think I will add a new goal - exercise sigh! I really hate it. Everyone who lost heaps of weight says "oh, you get addicted to exercise" - frankly I can't see the attraction at all. So at the moment, am trying to think of some things I can do. I'm going to surf the net and try and find heaps of things I can do - with or without the kids, and try and incorporate those three times a week. Kite flying was always fun, and on our playground crawl yesterday, am pretty sure I could make up a "playground work out".

In terms of benefits, clothing wise, am not feeling anything really. Clothes fit as they always had. In terms of sleeping - sometimes I sleep great and sometimes not so much. Could be more to do with Taine than what I am or am not eating. Energy is better, but it's a bit sporadic as well. I'm drinking less coffee but that will possibly change with work as well.

sigh. some times (well, a lot of the time) this whole weight loss thing just feels too long, too tired and part of me just wants to say screw it, eat anything I want and grow fat as a house.