Water is great!
Last night Lewis celebrated being old. I made a few "health" decisions about the night:
1. no chips (we had lots of other yummy foods that were much better for me)
2. a glass of water between glasses of wine
So that's what I stuck to. And this morning, instead of feeling ick, I felt perfectly fine. Granted, I only drank 4 glasses over about 4 hours, but neverless, I actually made some healthy choices and stuck to them. Yah me!
Breakfast is going....well, I ate 3 days and missed a day today. But will continue to keep reminding myself and giving myself time to eat. may have to start setting an alarm!
Exercise is the next mission. Would love to get one of those wii fit things, but as our other new year resolution was to save money, somehow I think I won't be able to get the $600-odd dollars for it. I could possibly look at joining a Gym - At my new school I won't have afterschool responsibi,ities so have a bit of free time in the early afternoons - but in reality, it feels like a bit of a waste. I'm sure I can figure out some kind of exercise to do WITH the kids.....now to find something I'll actually enjoy. Maybe a dance class????
exercise has always been something I have struggled with and hated. Dee said yesterday that she wanted to do something more enjoyable in her life that sweat with strangers and I completely agree, but regardless, for my health, I need to do something. According to my BMI, I am obese! Scary. And unless I do something about it, it won't "fix" itself. So exercise it is. sigh.
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