So it's getting tougher. I haven't introduced any other steps, but complacency is kicking in. I keep forgetting to do things, and then the headaches start.
I am thinking I should add some exercise, but it also scares me cause everytime I try to lose weight - exercise is where I lose it. I start off good - but I am a bi of an expert at making excuses - Oh, it's raining, better not go for a walk -might get a cold; Oh, I'll walk 20 minutes - well, 15 minutes is nearly 20.
Stuff like that. I keep trying to focus on my goal of Rarotonga, but it does get tough
So my new goal is now: Track my food - I need to write it ALL down. I'll give myself two weeks to do this.
My new reward: a matching knicker and bra set - for when I hit under 80kg.
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