Day 3 and the drinking water is going well. Quite easy when it's soooo bloody hot and sticky. Am hoping it rains later. Anyway, am thinking of adding "eating breakfast" to my goals. Have had breakfast a few days this week so shouldn't be too much of a mission. Thats it. I will add it. Am hoping to have it all sussed in three weeks. I think that is long enough to form eating breakfast into a habit.

of course the big test will come when I start back at work. It's very easy to not have "enough time" and end up skipping breakfast in favour of "more important things". So I MUST make breakfast a priority. It's funny as I would never let jake or Taine run off without breakfast, but am perfectly fine with me not eating. "burnt chop" syndrome i think they call it. sigh.

In terms of everything else, I am still lacking energy, but I think the weather has a major part in that. Am sleeping really well at the moment and despite it being hot and sticky, I haven't had any headaches in quite a while, and usually I would've had one by now. So health-wise, I am definnitely benefiting from drinking more water.